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  2. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    Weider was ordered to offer a refund to 100,000 customers of a "five-minute body shaper" that was claimed to offer significant weight loss after just minutes a day of use. The claims, along with misleading "before and after" photographs, were deemed false advertising by a Superior Court Judge in 1976.

  3. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

  5. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weight plate is a flat, heavy object, ... Competition-grade bumper plates are more compact, with a layer of rubber surrounding a steel core. [28] [29]

  6. Betty Brosmer - Wikipedia

    en.wikipedia.org/wiki/Betty_Brosmer

    Betty Brosmer (born Betty Chloe Brosemer; [1] [2] August 6, 1929), later known by her married name Betty Weider, is an American former bodybuilder and physical fitness expert. During the 1950s, she was a popular commercial model and pin-up girl .

  7. Louis Cyr - Wikipedia

    en.wikipedia.org/wiki/Louis_Cyr

    The above details were just one set of figures relating to Cyr's size, others being recorded by Willoughby when for example Cyr was 47 years old (in 1910) gave him calf 23", neck 22 3/4", biceps 21 1/2". chest normal 59 1/2" and thighs 33" with other parts to match the increase in weight, being at the time a heavier 365 lbs. Ben Weider, who was ...

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