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  2. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    Its claim to fame is its potential ability to help followers lose 10 pounds in one week when they adhere to a strict diet plan for three days followed by eating within a caloric limit for the ...

  3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/lifestyle/3-day-diet-plan-promises...

    Still, there are many testimonials from people who swear by the meal plan, claiming to lose anywhere from two to 10 pounds in a week. So, is the military diet plan for weight loss a good (or safe ...

  4. A 3-day-a-week diet? How the Military diet eating plan works

    www.aol.com/news/3-day-week-diet-military...

    This diet restricts what you eat for three days and loosens up for four days. Here’s what you need to know — and what experts think about the eating plan.

  5. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, [2] though nutritional experts point out that it is nearly impossible to lose that much fat within a week: much of the weight lost is water.

  6. Are crash diets ever a good idea for weight loss? - AOL

    www.aol.com/news/crash-diets-ever-good-idea...

    Popular crash diets include the juice diet, the 7-day detox diet, the military diet and the infamous keto diet. But while they often promise rapid weight loss results, whether crash diets are ...

  7. History of military nutrition in the United States - Wikipedia

    en.wikipedia.org/wiki/History_of_military...

    A United States Army soldier eating turkey on Thanksgiving during the Siegfried Line campaign, 1944. The history of military nutrition in the United States can be roughly divided into seven historical eras, [1] from the founding of the country to the present day, based on advances in food research technology and methodologies for the improvement of the overall health and nutritional status of ...

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