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2. How vitamin B12 could give you an energy boost - AOL

   www.aol.com/finance/vitamin-b12-could-energy...

   In addition to weakness and fatigue, a B12 deficiency may also prompt a slew of other symptoms, depending on the severity, including: pale skin. heart palpitations. loss of appetite. weight loss ...

3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

   www.aol.com/lifestyle/dietitians-supplements...

   “This supplement includes key vitamins and minerals such as B12, D3, and magnesium, tailored to support the specific health needs of women over 50 without any unnecessary additives or allergens ...

4. 30 Best Energy Supplements for Chronic Fatigue - AOL

   www.aol.com/entertainment/30-best-energy...

   This supplement works by supporting healthy adrenal function and helping to regulate cortisol levels in the body, two key factors in managing fatigue. Featuring a blend of vitamins, minerals, and ...

5. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

6. Vitamin B12 deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12_deficiency

   In women aged between 19 and 64 years, the mean serum vitamin B 12 concentration was slightly lower than men (298 pmol/L), with 3.3% having low vitamin B 12 concentrations < 150 pmol/L. [162] In Germany, a national survey in 1998 was conducted in 1,266 women of childbearing age.

7. Folate deficiency - Wikipedia

   en.wikipedia.org/wiki/Folate_deficiency

   Signs of folate deficiency anemia most of the time are subtle. [4] Anemia (macrocytic, megaloblastic anemia) can be a sign of advanced folate deficiency in adults. [1] Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, headaches, easy bleeding ...