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  2. The Best Daily Devotional Prayer Books for Women - AOL

    www.aol.com/best-daily-devotional-prayer-books...

    This pocket Bible devotional for women is the perfect size to take with you wherever you go, making it easier to find even a few minutes of time amid a busy schedule to read.

  3. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    In addition to this, gather as much knowledge and information as you can on strength training through videos and tutorials so that you can perfect each exercise and minimize injury. 2. I always ...

  4. List of Christian devotional literature - Wikipedia

    en.wikipedia.org/wiki/List_of_Christian...

    Our Daily Bread was among the earliest of the classic devotionals to appear on the Internet. Online archives of the devotional are available back to January 1994. Upper Room Ministries began emailing the Upper Room daily devotional guide in 1997. In the years following, many Christian organizations began adding a daily devotional to their website.

  5. ‘I Started Strength Training At 49—These Specific Changes ...

    www.aol.com/started-strength-training-49...

    In my 20s and 30s, I’d go to the gym on and off for a bit of basic strength training, but never enough to build a muscular physique. My weight also fluctuated a lot and I tried every diet ...

  6. Our Daily Bread (devotional) - Wikipedia

    en.wikipedia.org/wiki/Our_Daily_Bread_(devotional)

    Our Daily Bread Ministries began with a radio show called Detroit Bible Class in 1938, led by Dr. M.R. DeHaan. [3] As the audience grew, the show became Radio Bible Class in 1941. Over the years, the ministry expanded, and Our Daily Bread was first published in April 1956.

  7. Daily devotional - Wikipedia

    en.wikipedia.org/wiki/Daily_devotional

    Beside The Still Waters is a daily devotional widely used by adherents of the Anabaptist Christian tradition. Each page of the "devotional begins with a Scripture reference and verse on a theme" with a subsequent "reflection on the theme, followed by an inspirational aphorism or a line from a hymn, and a few additional biblical references for those who would like to read through the entire ...

  8. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise.

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

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