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After the prodrome phase, some people also experience an aura starting around 30 minutes before the headache appears. (Migraine with aura is considered a separate condition and comes with an ...
A study suggests how thinking too much over a long period of time may lead to changes in the brain that make you feel tired. After… How thinking too hard could make you tired: study
Scientists think they have figured out the reason why thinking hard can make you tired, giving new meaning to a “mental vacation.”A group of researchers at the Paris Brain Institute have shown ...
Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.
Most of these primary headaches are tension headaches. [79] Most people with tension headaches have "episodic" tension headaches that come and go. Only 3.3% of adults have chronic tension headaches, with headaches for more than 15 days in a month. [79] Approximately 12–18% of people in the world have migraines. [79]
Relaxation training works as people become in tune with their own body, allowing them to realize when it is necessary to decrease tension before a headache occurs. [30] The point of relaxation training is to teach people "an attitude of consciously setting out to relax but not trying too hard", enabling people to relax in everyday situations. [31]
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[26] [27] About 15–30% of people living with migraine experience episodes with aura, [13] [28] and they also frequently experience episodes without aura. [29] The severity of the pain, duration of the headache, and frequency of attacks are variable. [26] A migraine attack lasting longer than 72 hours is termed status migrainosus. [30]
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