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Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
Bowers with William H. Fitzgerald had invented "Zone therapy", a form of reflexology. In 1917, they collaborated on a book titled Zone Therapy. [1] It has been widely criticized as there is no evidence it is beneficial for any medical condition and has been dismissed as quackery.
[2] Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia, low back pain, migraines, and constipation, among other things, such studies have been found to have a high likelihood of bias. [3] There is no reliable evidence for the effectiveness of acupressure.
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Theories behind what massage might do include: enhanced skeletal muscle regrowth and remodeling, [111] blocking nociception (gate control theory), [112] activating the parasympathetic nervous system (which may stimulate the release of endorphins and serotonin, preventing fibrosis [113] or scar tissue), increasing the flow of lymph, and ...
However, the term shiatsu was already in use in 1919, when a book called Shiatsu Ho ("finger pressure method") was published by Tamai Tempaku. [24] Also prior to Namikoshi's system, in 1925 the Shiatsu Therapists Association was founded, with the purpose of distancing shiatsu from anma massage.
The Zhen Jiu Jia Yi Jing, [g] which was published in the mid-3rd century, became the oldest acupuncture book that is still in existence in the modern era. [28] Other books like the Yu Gui Zhen Jing , [ h ] written by the Director of Medical Services for China, were also influential during this period, but were not preserved. [ 28 ]
The theory behind TFT is a mixture of concepts "derived from a variety of sources. Foremost among these is the ancient Chinese philosophy of chi, which is thought to be the 'life force' that flows throughout the body". Callahan also bases his theory upon applied kinesiology and physics.
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