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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Less total sugars than whole cow’s milk. Pasteurized like store-bought cow’s milk to remove harmful pathogens. Naturally nutrient dense. CONS: Higher calories and total fat. Not good for those ...

  3. Good or bad? Plant-based and cow’s milk are not always ...

    www.aol.com/good-bad-plant-based-cow-144423723.html

    Whole milk contains 4.5 grams of saturated fat in every 8-ounce glass; 2% milk has 3 grams; 1% milk has 1.5 grams; and skim milk has almost 0.3 grams, according to Milk Facts, a website sponsored ...

  4. Carabao - Wikipedia

    en.wikipedia.org/wiki/Carabao

    Carabao milk is richer and creamier in texture than cow or goat milk, due to its much higher fat and protein content. It has similar mineral content as cow milk, except it has twice as much phosphorus. It is characteristically bluish-white in color. Carabao milk is typically home-pasteurized via a double boiler. [28] Carabao milk is used widely ...

  5. Kesong puti - Wikipedia

    en.wikipedia.org/wiki/Kesong_puti

    Kesong puti is a Filipino soft, unaged, white cheese made from unskimmed carabao milk and salt curdled with vinegar, citrus juices, or sometimes rennet. It can also be made with goat or cow milk. It has a mild salty and tart flavor. When an acidifying agent is used, it resembles queso blanco or paneer. When rennet is used, it resembles buffalo ...

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Soy milk seems to have the closest protein level to cow's milk, with oat and almond milk having less. Cow's milk tends to have higher levels of lipids. However, plant based milks tend to contain more dietary fiber. [8] In calcium, some nut milks and soy milk have a comparable level of calcium to cow's milk, as many are fortified to contain more ...

  7. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/lifestyle/16-different-types-milk...

    Amazon. Condensed milk is whole cow’s milk that has been heated until 60 percent of the water content is removed and then sweetened with copious amounts of sugar. The end result is a shelf ...

  8. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    1 Nutritional content of human, cow, soy, almond, and oat milks. Toggle the table of contents. ... Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk

  9. 15 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/15-different-types-milk-cause...

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