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  2. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

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    45 Quick & Easy Keto Dinner Recipes Erik bernstein. ... while cauliflower rice adds heft to our keto beef stroganoff and keto stuffed cabbage. ... Get the Keto Mac & Cheese recipe.

  3. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Instead of using pasta or rice to bind the casserole, eggs and cream cheese do the trick, making the casserole low-carb and keto-friendly. (Oh, and super indulgent.) (Oh, and super indulgent.) Get ...

  4. 34 Healthy Air Fryer Snacks We Can't Get Enough Of - AOL

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    No grease, no mess, no deep-fried regrets with these recipes for crunchy air fryer sweet potato fries, cauliflower wings, onion rings, crunchy chickpeas, and much more.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  7. Cauliflower cheese - Wikipedia

    en.wikipedia.org/wiki/Cauliflower_cheese

    Cauliflower cheese is a traditional English dish. It can be eaten as a main course, for lunch or dinner, or as a side dish . Cauliflower cheese consists of pieces of cauliflower lightly boiled and covered with a milk-based cheese sauce , for which a mature cheese (such as cheddar ) tends to be preferred.

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  9. 33 Best Thanksgiving Mac and Cheese Recipes for ... - AOL

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    Take into account some health needs too, and make keto mac and cheese or vegan mac and cheese, tweaking an original while still indulging. Adding extra ingredients to your mac will make the dish ...