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2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Commonly, cholesterol tests measure the amount of low-density lipoprotein (LDL), which is commonly known as "bad cholesterol," and high-density lipoprotein (HDL) cholesterol. Some doctors say that ...

3. You can lower your cholesterol by up to 25% with diet and ...

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   “It’s a natural statin,” Jaber says, with several studies, including a 2019 review showing that its consumption can reduce LDL levels by 15 to 25% within six to eight weeks, finding it’s ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals, all of which have been shown to decrease your triglycerides and control LDL (bad) cholesterol.

5. Hepatic lipase - Wikipedia

   en.wikipedia.org/wiki/Hepatic_lipase

   HDL2 can then interact with LDL and IDL by transferring over fatty acids that have accumulated in the plaque. Hepatic lipase can then catalyze the conversion of IDL to LDL by breaking down triacylglycerides in IDL and release free fatty acids to be used by other cells with low concentrations of cholesterol or stored in the liver for later use. [8]

6. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.

7. Low-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/Low-density_lipoprotein

   LDL particles carry many fat molecules (typically 3,000 to 6,000 fat molecules per LDL particle); this includes cholesterol, triglycerides, phospholipids and others. Thus even if the hundreds to thousands of cholesterol molecules within an average LDL particle were measured, this does not reflect the other fat molecules or even the number of ...