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2. Platysmaplasty - Wikipedia

   en.wikipedia.org/wiki/Platysmaplasty

   As the aging process progresses, collagen production declines and the skin becomes lax, sags, and looks wrinkled. With time, neck muscles also weaken causing a "turkey wattle" appearance. The thin skin of the neck is also especially vulnerable to creases and lines. Neck lifts tend to last 7-10 years and can be repeated in the future if necessary.

3. 5 Best Strength Workouts To Banish Flabby Arms - AOL

   www.aol.com/5-best-strength-workouts-banish...

   These strength workouts for flabby arms kick off with the flat neutral grip dumbbell bench press. Lie down flat on your back on a workout bench holding the dumbbells over your body with your palms ...

4. Aerobics Oz Style - Wikipedia

   en.wikipedia.org/wiki/Aerobics_Oz_Style

   Aerobics Oz Style is an Australian aerobic exercise instructional television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Network Ten at the end of 2005.

5. Tighten and Firm With These Top-Rated Neck Creams - AOL

   www.aol.com/tighten-firm-top-rated-neck...

   Experts explain the benefits of using a neck-firming cream. We found the 21 best neck tightening creams for tech neck, fine lines, wrinkles, and turkey neck.

6. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

   www.aol.com/denise-austin-67-shares-her...

   Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

7. Nerve glide - Wikipedia

   en.wikipedia.org/wiki/Nerve_glide

   Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.