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2. Cyperus esculentus - Wikipedia

   en.wikipedia.org/wiki/Cyperus_esculentus

   Tiger nut loses a considerable amount of water during drying and storage. The starch content of the tiger nut tubers decreases and the reducing sugar (invert sugar) content increases during storage. [29] Tiger nut can be stored dry and rehydrated by soaking without losing the crisp texture. Soaking is often done overnight.

3. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

4. List of brand name food products - Wikipedia

   en.wikipedia.org/wiki/List_of_brand_name_food...

   This article is a list of notable brand name food products that are presently produced as well as discontinued or defunct, organized by the type of product. This list also includes brand-name beverage mix products.

5. What Are Tiger Nuts—and Should You Be Eating Them? - AOL

   www.aol.com/lifestyle/tiger-nuts-eating-them...

   Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...

6. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .

7. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

9. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.