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  2. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.

  3. Flight-time equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Flight-time_equivalent_dose

    The flight-time equivalent dose concept is the creation of Ulf Stahmer, a Canadian professional engineer working in the field of radioactive materials transport. It was first presented in the poster session [1] at the 18th International Symposium of the Packaging and Transport of Radioactive Materials (PATRAM) held in Kobe, Hyogo, Japan where the poster received an Aoki Award for distinguished ...

  4. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The Léger test requires the first level to be run at 8.5 km/h. Some organizations require it to be run at 8.0 km/h. Note that the second level is always [4] run at 9.0 km/h. Also, speeds at subsequent levels always increment by 0.5 km/h. The impact of this variation is insignificant as almost all runners' scores easily exceed level 1.

  5. Quarter mile - Wikipedia

    en.wikipedia.org/wiki/Quarter_mile

    Quarter-mile or 14 mile may refer to: A dragstrip competition or vehicle test in motorsport, where cars or motorcycles compete for the shortest time from a standing start to the end of a straight 14 mile (0.40 km) track; The 440-yard dash, a sprint footrace in track and field competition on a 440 yards (1,320 ft; 400 m; 0.25 mi) oval

  6. Mile - Wikipedia

    en.wikipedia.org/wiki/Mile

    The data mile is used in radar-related subjects and is equal to 6,000 feet (1.8288 kilometres). [90] The radar mile is a unit of time (in the same way that the light year is a unit of distance), equal to the time required for a radar pulse to travel a distance of two miles (one mile each way). Thus, the radar statute mile is 10.8 μs and the ...

  7. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.

  8. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [ 1 ] while Faith Kipyegon has the women's record of 4:07.64. [ 2 ]

  9. Rule of three (aeronautics) - Wikipedia

    en.wikipedia.org/wiki/Rule_of_three_(aeronautics)

    In aviation, the rule of three or "3:1 rule of descent" is a rule of thumb that 3 nautical miles (5.6 km) of travel should be allowed for every 1,000 feet (300 m) of descent. [ 1 ] [ 2 ] For example, a descent from flight level 350 would require approximately 35x3=105 nautical miles.

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