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Free swimming is the most realistic method for assessing VO₂ max, and a new indirect field test offers accurate predictions. Metabolic studies highlight differences between training and competition, while hormonal research shows a less pronounced delay in menarche for competitive female swimmers compared to gymnasts and lower rates of ...
Unlike in Germany and Austria, the Swiss school swimming test commonly includes a jump from the diving tower. In France, school swimming (natation scolaire) is part of the curriculum for physical education in the second and third grade in elementary school, or for children aged between 4 and 6 years of age. The aim is successful completion of ...
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In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head.
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The Weyerhaeuser King County Aquatic Center is an aquatic facility in Federal Way, Washington constructed for the 1990 Goodwill Games.. It has hosted US Olympic Diving Team Trials in 2000 and 2012, [2] NCAA championships, PAC-12 conference championships, USA Swimming Winter National championships and Speedo Junior National championships. [2]
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