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The navy bean, haricot bean, pearl haricot bean, [3] Boston bean, [4] white pea bean, [5] or pea bean [6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. [7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3]
In the US, pea bean or white pea beans is also used to describe small white common beans (Phaseolus vulgaris). The term may be used for navy beans, which came from the fact that the U.S. Navy relied heavily on these to feed sailors in the 19th century. [4] These beans are considered to be healthy and are often used in pies and soups. [4]
White Navy beans or haricot beans are particularly popular in the United Kingdom and the United States. Other white beans include cannellini, a popular variety in central and southern Italy that is related to the kidney bean. White beans are the most abundant plant-based source of phosphatidylserine known. [40] Yellow (Enola type)
These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories
1 / 2 lb Jacob's cattle beans, navy beans, or soldier beans (about 4 cup) 1 1 / 2 tsp light brown sugar; 1 tsp dry mustard; 1 / 4 tsp freshly ground black pepper; 1 tsp salt; 1 large onion, diced (1/2 cup) 1 tbsp butter; 6 oz smoked slab bacon, cut into large chunks (1 heaping cup)
Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel.
The difference between the two styles is that Boston beans are made with small white navy beans or pea beans with thin skin while Maine beans are made with native bean varieties with thicker skins. The varieties used in Maine are Marafax, soldier, and yellow-eye, with yellow-eye being the most popular variety.
Any white beans, such as cannellini, garbanzo or navy beans, work well here. View Recipe. Creamed Spinach & Chicken Casserole. Fred Hardy, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster.
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