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2. How many ounces are in a cup? A quick and easy ... - AOL

   www.aol.com/many-ounces-cup-quick-easy-100122870...

   There are 8 fluid ounces in a cup. How many ounces in a gallon? There are 128 fluid ounces in a gallon. Is distilled water safe to drink? Here's what to know about purified water.

3. Cup (unit) - Wikipedia

   en.wikipedia.org/wiki/Cup_(unit)

   The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

4. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

   www.aol.com/many-protein-shakes-actually...

   A protein shake is simply a scoop of protein powder, which typically contains 20 to 30 grams of protein, mixed with water. Now, not all protein powders are created equal.

5. Fluid ounce - Wikipedia

   en.wikipedia.org/wiki/Fluid_ounce

   An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

7. McDonald's cup sizes around the world - AOL

   www.aol.com/lifestyle/2014-10-27-mcdonalds-cup...

   BuzzFeed collected McDonald's cups from different countries to see just how they compared -- and (un)surprisingly, cups in the USA were the biggest by far. In America, a small drink is 16 oz., a ...

8. Ounce - Wikipedia

   en.wikipedia.org/wiki/Ounce

   An ounce-force is 1 ⁄ 16 of a pound-force, or about 0.2780139 newtons. It is defined as the force exerted by a mass of one avoirdupois ounce under standard gravity (at the surface of the earth, its weight). The "ounce" in "ounce-force" is equivalent to an avoirdupois ounce; ounce-force is a measurement of force using avoirdupois ounces.

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