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  2. Does Gatorade Hydrate You? - AOL

    www.aol.com/does-gatorade-hydrate-152500028.html

    Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is when you need a quick energy and hydration boost, but you don’t have a ...

  3. I Tried The New Gatorade Energy Drink "Fast Twitch" - AOL

    www.aol.com/tried-gatorade-energy-drink-fast...

    Holding true to Gatorade’s brand, Fast Twitch contains electrolytes to help rehydrate during a workout. ... I was nervous to drink this flavor, knowing the dehydration effect of most energy ...

  4. Why Some Exercisers Are 'Hyperhydrating'—And Whether You ...

    www.aol.com/why-exercisers-hyperhydrating...

    Dehydration reduced exercise endurance time from 121 minutes to 55 minutes, older research found, and has a negative impact on physical performance for any activity lasting more than 30 minutes ...

  5. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  6. Propel Water - Wikipedia

    en.wikipedia.org/wiki/Propel_water

    Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water. Propel powder with calcium launched in January 2010.

  7. Gatorade - Wikipedia

    en.wikipedia.org/wiki/Gatorade

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Brand of sports-themed beverages and food products For the album by Willis Jackson, see Gatorade (album). The Gatorade Company The Gatorade logo, produced by TBWA\Chiat\Day Product type Sports drink Nutrition bar Protein drink Other sports nutrition products Owner PepsiCo (via Quaker Oats ...

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