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Photo: Shutterstock. Design: Eat This, Not That!Arthritis can be a total pain in the neck—and we mean that quite literally. Chronic arthritis can severely impact your hands, joints, legs, and ...
Osteoarthritis usually occurs as an individual ages and often affects the hips, knees, shoulders, and fingers. [7] [11] Rheumatoid arthritis is an autoimmune disorder that often affects the hands and feet. [7] Other types of arthritis include gout, lupus, and septic arthritis. [7] [12] These are inflammatory based types of rheumatic disease. [2]
Weight loss and exercise are the most safe and effective long-term treatments, in contrast to short-term treatments which usually have risk of long-term harm. [69] High impact exercise can increase the risk of joint injury, whereas low or moderate impact exercise, such as walking or swimming, is safer for people with osteoarthritis. [68]
Rheumatoid arthritis is derived from the Greek word ῥεύμα-rheuma (nom.), ῥεύματος-rheumatos (gen.) ("flow, current"). The suffix -oid ("resembling") gives the translation as joint inflammation that resembles rheumatic fever. Rhuma which means watery discharge might refer to the fact that the joints are swollen or that the disease ...
Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...
Here are some exercises for sculpting your arms and making them stronger. This minimal equipment circuit will have your muscles burning by the end!
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