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  2. Here's the Average Social Security COLA From 1975 to 2023

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    Since the modern method of determining the Social Security COLA went into effect in 1975, the average has been 3.77%. This is the result of adding all the historic COLAs since that time and ...

  3. 5 Things Seniors Should Know About Social Security and COLA ...

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    Every year, the Social Security Administration, or SSA, examines inflation data and adjusts Social Security benefits accordingly. In short, the annual cost-of-living adjustment, or COLA, is ...

  4. What Is a Social Security COLA and How Can It Affect Your ...

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    The Social Security Administration uses the Consumer Price Index for Urban Wage ... The most direct and obvious effect of the new COLA is the increase in monthly benefits. ... 2020. 1.6%. 2019. 2. ...

  5. This Is the Average Social Security COLA Since 2014

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    The Social Security program has existed since 1935, but COLAs were not introduced until the mid-1970s. Back then, the adjustments were much larger than they are now. Between 1975 and 1982, COLAs ...

  6. Social Security's 2020 COLA Will Rise This Much, New Report ...

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    The latest Trustees report features an oft-overlooked COLA prediction for next year. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Retirees’ Social Security cost-of-living adjustment will ...

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    This comes after beneficiaries received the largest COLA increase in 40 years this year, ... That's up from 9.5% in 2020. ... The Social Security COLA over the past 10 years: 2024: 3.2%. 2023: 8.7 ...

  8. The Biggest Social Security COLA Increases of All Time

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    As a result of the 2008 financial and mortgage crisis, a hefty 5.8% increase in COLA was applied in 2009, the most significant increase that Social Security benefits had seen since 1982.

  9. Here Are Two Major Social Security Changes Retirees Need to ...

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    Social Security uses inflation data from July, August, and September of the previous year to determine the upcoming year's COLA. So, while the 2.5% COLA seems modest, it also means that inflation ...