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  2. Evans technique - Wikipedia

    en.wikipedia.org/wiki/Evans_Technique

    The Evans technique is a surgical procedure to treat the mechanical instability of the lateral ankle ligaments. [1] [2]In the Evans procedure, [3] the peroneus brevis muscle is separated from its musculotendinous compound and its proximal end is sutured to the peroneus longus.

  3. Fibularis brevis - Wikipedia

    en.wikipedia.org/wiki/Fibularis_brevis

    The fibularis brevis (bottom-most label) is a muscle of the lower leg and aids in plantar flexion and eversion of the foot. The fibularis brevis arises from the lower two-thirds of the lateral, or outward, surface of the fibula (inward in relation to the fibularis longus) and from the connective tissue between it and the muscles on the front and back of the leg.

  4. Schilling tendon procedure - Wikipedia

    en.wikipedia.org/wiki/Schilling_Tendon_Procedure

    If the peroneal retinaculum is torn, the fibular retinacula are no longer stabilized. This allows the peroneus brevis tendon to move untethered over the lateral malleolus, creating pain. During pitching mechanics, the snapping of the tendon over the bone is painful and distracting to the pitcher. [2]

  5. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  6. Common fibular nerve - Wikipedia

    en.wikipedia.org/wiki/Common_fibular_nerve

    Deep fibular (peroneal) nerve decompression In the surgical treatment of deep fibular nerve entrapment in the foot, a ligament from the extensor digitorum brevis muscle that crosses over the deep fibular nerve, putting pressure on it and causing pain, is released.

  7. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  8. Fibular retinacula - Wikipedia

    en.wikipedia.org/wiki/Fibular_retinacula

    The fibular retinacula (also known as peroneal retinacula) are fibrous retaining bands that bind down the tendons of the fibularis longus and fibularis brevis muscles as they run across the side of the ankle. (Retinaculum is Latin for "retainer.") These bands consist of the superior fibular retinaculum and the inferior fibular retinaculum.

  9. Fibularis muscles - Wikipedia

    en.wikipedia.org/wiki/Fibularis_muscles

    The fibularis muscles are highly variable. Several variants are occasionally present, including the peroneus digiti minimi and the peroneus quartus. [ 2 ] The quartus is more closely associated with the tendons of the extensor digitorum longus and may send a small tendon to the fifth (or little) toe.

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