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Reciprocal inhibition is based on the idea that two opposing mental states cannot coexist and is used as both a psychological and biological mechanism. [13] The theory that "two opposing states cannot occur simultaneously" i.e. relaxation methods that are involved with desensitization inhibit feelings of anxiety that come with being exposed to phobic stimuli. [13]
Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.
Emotional conflict is the presence of different and opposing emotions relating to a situation that has recently taken place or is in the process of being unfolded. They may be accompanied at times by a physical discomfort, especially when a functional disturbance has become associated with an emotional conflict in childhood, and in particular by tension headaches [medical citation needed ...
The Kleinian psychoanalytic school of thought, of which Melanie Klein was a pioneer, considers envy to be crucial in understanding both love and gratitude. Klein defines envy as "the angry feeling that another person possesses and enjoys something desirable – the envious impulse being to take it away or to spoil it" ( projective identification ).
Therefore people are willing enough to learn when it is a matter of learning more, but when it is a matter of learning anew through sufferings, then learning becomes hard and heavy, then aptitude does not help, but on the other hand no one is excluded even though he is ever so lacking in aptitude. The lowliest, the simplest, the most forsaken ...
What is needed, she said, is many more programs like San Diego – and longer therapies that might enable her eventually to acknowledge what she called “the bad moral injuries that are really affecting me.” “We are still having suicides by people who don’t tell anyone why they are hurting inside,” she said. “We are still at war.”
For example, "some people—in Western and Eastern cultures—are wary of happiness because they believe that bad things, such as unhappiness, suffering, and death, tend to happen to happy people." [ 6 ] Empirical studies show that fear of happiness is associated with fragility of happiness beliefs, suggesting that one of the causes of aversion ...
Sheen called a friend to drive because he couldn't. "On the drive back, I was just like, 'Damn, man, I'm not available. I'm just not responsible, and there's no nobility in that,'" he said.