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  2. How to Make Air-Fryer Zucchini with No Oil - AOL

    www.aol.com/air-fryer-zucchini-no-oil-143355692.html

    Transfer the zucchini to the air fryer basket and air-fry the zucchini for a total of 20 minutes. Shake the zucchini every 5 minutes Once cooked, carefully move the zucchini to a bowl using tongs.

  3. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

    www.aol.com/27-quick-easy-compulsively-eatable...

    11. Zucchini Fries. ... They’re a great way to use up that abundance of squash from your garden. Recipe Momsdish. via Reddit.com. 12. Potato Chips ... Recipe Air Fried. bhofack2/istockphoto. 22 ...

  4. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/lifestyle/30-vegetarian-casseroles...

    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  5. Stuffed squash - Wikipedia

    en.wikipedia.org/wiki/Stuffed_squash

    Stuffed squash, courgette, marrow, mahshi, or zucchini is a dish common in Egypt, the Balkans and the Ottoman cuisine, a kind of dolma. It consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven.

  6. Spaghetti squash - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_squash

    Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.

  7. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    Southeast Asian-style stir-fried Ipomoea aquatica in chili and sambal Vegetables (and some fruit) for sale on a street in Guntur, India. Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. [18]

  8. With a little care and forethought, you can mimic the crisp skin and moist interior of a deep fried wing perfectly by using a rack, a baking sheet, and a very hot oven. Fox News 8 hours ago

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.