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  2. Chris Bumstead - Wikipedia

    en.wikipedia.org/wiki/Chris_Bumstead

    Christopher Adam Bumstead (born 2 February 1995), also known as CBum, is a Canadian retired professional bodybuilder. Born in Ottawa, Ontario , Bumstead made his competitive debut in 2014 and obtained his IFBB pro card after claiming the 2016 IFBB North American Bodybuilding Championship. [ 2 ]

  3. Kristina Carrillo-Bucaram - Wikipedia

    en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

    Kristina Carrillo-Bucaram (FullyRawKristina) (born 11 March 1987) is a writer, speaker, and raw vegan activist. She is the founder and creator of FullyRaw, the Rawfully Organic cooperative, [1] [2] [3] FullyRaw Juice, and author of the book The FullyRaw Diet: 21 Days to Better Health. [4]

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    As for its nutritional profile, 100 grams (about one cup chopped) of raw cauliflower has: 28 calories. 4.7 grams of carbs. 1.9 grams of fiber. 1.6 grams of protein. Among other things, ...

  5. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

  6. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  7. New Year's resolutions for pet owners to make (and keep!) in 2025

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    Just like humans, nutrition is important for our friends in the animal kingdom. Helping them grow and develop properly, the right diet can help our pets stay healthy. And as any pet parent will ...

  8. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The following table lists the optimal profile of the nine essential amino acids in the human diet, which comprises complete protein, as recommended by the US Institute of Medicine's Food and Nutrition Board.

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