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  2. Lorazepam - Wikipedia

    en.wikipedia.org/wiki/Lorazepam

    A box of Lorazepam Orion (Lorazepam) tablets. Lorazepam, sold under the brand name Ativan among others, is a benzodiazepine medication. [14] It is used to treat anxiety (including anxiety disorders), trouble sleeping, severe agitation, active seizures including status epilepticus, alcohol withdrawal, and chemotherapy-induced nausea and vomiting. [14]

  3. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    Symptoms of sundowning can vary by person, but they can include: Anxiety. Agitation. Pacing. ... “If you have fatigue, you can take a catnap and feel refreshed. With sundowning, they are not ...

  4. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Paroxysmal nocturnal dyspnea is a serious medical symptom that can develop into worsening conditions. Many tests can be done in order to evaluate the cause of paroxysmal nocturnal dyspnea. Because it is commonly associated with heart failure, tests that may be run mainly focus on measuring the function and capability of the heart.

  5. When the winter days get shorter, the nation's sleep and ...

    www.aol.com/news/winter-days-shorter-nations...

    Practice good sleep hygiene: Try sticking to a consistent sleep schedule and avoid screens (phone, TV, etc.) at least 30 minutes before bed. Creating a relaxing pre-sleep routine—like stretching ...

  6. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Going to bed before the usual hour is a frequent cause of night-mare, as it either occasions the patient to sleep too long or to lie long awake in the night. Passing a whole night or part of a night without rest likewise gives birth to the disease, as it occasions the patient, on the succeeding night, to sleep too soundly.

  7. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

  8. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    “After a night of sleeping, the body can be stiff (especially with diagnoses such as arthritis) and tight due to muscle inactivity,” says Melissa Prestipino, P.T., D.P.T., licensed physical ...

  9. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    A 2001 study by Harvard psychologist Deirdre Barrett found that, while problems can also be solved in full-blown dreams from later stages of sleep, hypnagogia was especially likely to solve problems which benefit from hallucinatory images being critically examined while still before the eyes. [24]

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