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  2. Spasticity - Wikipedia

    en.wikipedia.org/wiki/Spasticity

    The prognosis for those with spastic muscles depends on multiple factors, including the severity of the spasticity and the associated movement disorder, access to specialised and intensive management, and ability of the affected individual to maintain the management plan (particularly an exercise program).

  3. What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms ...

    www.aol.com/lifestyle/pelvic-floor-dysfunction...

    A physical evaluation to check for muscle spasms, bulging muscles or weakness . ... Exercise has benefits for many aspects of your health, including your pelvic floor function. Physical training ...

  4. Stroke recovery - Wikipedia

    en.wikipedia.org/wiki/Stroke_recovery

    For muscles with mild-to-moderate impairment, exercise should be the mainstay of management, and is likely to need to be prescribed by a physiotherapist. [ citation needed ] Muscles with severe impairment are likely to be more limited in their ability to exercise and may require help to do this.

  5. Contracture - Wikipedia

    en.wikipedia.org/wiki/Contracture

    Contractures can have a variety of causes other than spasticity. In regards to muscle, these include (but not limited to): Ischemia (restriction of blood flow) leading to the death of muscle tissue, as in Volkmann's contracture. Muscle injury leading to adhesions and fibrosis (internal scarring). Fibrosis occurs within a muscle or organ ...

  6. Why You Should Add Somatic Workouts to Your Exercise Routine

    www.aol.com/lifestyle/why-add-somatic-workouts...

    Somatic workouts—a style of slow, mindful, body-focused exercise—have gained popularity as a remedy to society's collective elevated stress state. This type of training can help you dial ...

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster. ... MS, ACSM-EP, is an exercise ...

  8. Hypertonia - Wikipedia

    en.wikipedia.org/wiki/Hypertonia

    Spastic hypertonia involves uncontrollable muscle spasms, stiffening or straightening out of muscles, shock-like contractions of all or part of a group of muscles, and abnormal muscle tone. It is seen in disorders such as cerebral palsy, stroke, and spinal cord injury. Rigidity is a severe state of hypertonia where muscle resistance occurs ...

  9. Friedreich's ataxia - Wikipedia

    en.wikipedia.org/wiki/Friedreich's_ataxia

    Stretching and muscle relaxation exercises can be prescribed to help manage spasticity and prevent deformities. [34] Other physical therapy goals include increased transfer and locomotion independence, muscle strengthening, increased physical resilience, "safe fall" strategy, learning to use mobility aids, learning how to reduce the body's ...

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