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5 Tips for Setting New Year’s Resolutions. Here are some tips to help you make and reach your self-improvement goals: 1. Set SMART Goals. If you’ve read any goal-setting advice before, you ...
Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. 10 Healthy New Year’s Resolutions for 2025
While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals realistic and making a budget will help you meet your New Year’s ...
Dr. Carla Martin joined 12 News at 4 on Friday to share tips on how to stay on track to meeting your goals throughout 2025. Health expert shares tips for sticking to New Year’s resolutions in ...
Start 2024 off on the right note. Find good, achievable resolution ideas to make the coming year the happiest, healthiest one yet.
As you probably know (most likely from experience), most people do not succeed in keeping their New Year’s resolutions. On January 1, we pull out our pencils (or the Notes app) and jot down the ...
The new year is inherently a time of change, and that can be a helpful mindset in seeing new potential for growth and taking action. As you set your resolutions for 2025, don't forget to ...
“Approximately 40% of us make New Year’s resolutions, with almost 60% of young adults making resolutions,” says Siegfried. “At the same time, almost 90% of New Year’s resolutions are ...