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  2. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

    www.aol.com/5-best-strength-workouts-shrink...

    This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or during menopause. ... This exercise promotes calorie burning and overall fat loss, contributing to a ...

  3. Here’s What You Need to Know About Fat Burners - AOL

    www.aol.com/know-fat-burners-103000352.html

    But these are medications that are approved by the Food and Drug Administration (FDA) and have research to back their impact on weight loss, he says—fat burners do not. There’s also a ...

  4. 5 At-Home Strength Workouts for Belly Fat - AOL

    www.aol.com/lifestyle/5-home-strength-workouts...

    The good news is there are workouts, nutrition plans, and lifestyle changes that can target and melt fat around the midsection. However, achieving a toned, flat belly doesn't always require a gym ...

  5. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    It has been used in the preparation of otherwise high-fat foods, thereby lowering or eliminating their fat content. The Food and Drug Administration (FDA) approved olestra for use in the US as a replacement for fats and oils in prepackaged ready-to-eat snacks in 1996, [ 2 ] concluding that such use "meets the safety standard for food additives ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

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