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  2. How to Add More Protein to Your Thanksgiving Recipes - AOL

    www.aol.com/add-more-protein-thanksgiving...

    You could also add a couple scoops of unflavored protein powder to the dough. One scoop has about 24 grams of protein—which will definitely delay how long it takes for you to return for a second ...

  3. The ‘WH’ Test Kitchen Made 24 Cookies To Find The Best ...

    www.aol.com/wh-test-kitchen-made-24-151900223.html

    Unlike collagen and pea protein, unflavored whey protein powder contributed practically zero flavor (a good thing!) to each baked good. Try adding more liquid or fat to your batter to combat ...

  4. 30 High-Protein Recipes That Require Zero Cooking - AOL

    www.aol.com/30-high-protein-recipes-require...

    In a blender, puree ¼ cup sour cream, ½ avocado, the juice of ½ lime, 1 tsp chili powder, and a pinch of salt. Divide the shrimp mixture among corn tortillas and top with avocado sauce and some ...

  5. 24 High-Protein Dinner Recipes To Make Forever - AOL

    www.aol.com/24-high-protein-dinner-recipes...

    Protein is an important nutrient since it helps repair muscles, energize your body, regulate digestion and so much more. Plus, these recipes are popular with EatingWell readers, having earned four ...

  6. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

  7. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

    www.aol.com/fyi-swap-flour-protein-powder...

    This recipe from the WH Test Kitchen uses eggs, oat flour, cottage cheese, bananas, and protein powder to give you a power-packed plate of 17 grams of protein per serving (which is a stack of 3 ...

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