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  2. Sinigang - Wikipedia

    en.wikipedia.org/wiki/Sinigang

    Sinigang means "stewed [dish]"; it is nominalized in the form of the Tagalog verb sigang, "to stew". [1] While present nationwide, sinigang is seen to be culturally Tagalog in origin, thus the similar sour stews and soups found in the Visayas and Mindanao (like linarang) and in the Province of Pampanga their version of a sour soup is Called "BulangLang".

  3. Dinakdakan - Wikipedia

    en.wikipedia.org/wiki/Dinakdakan

    Dinakdakan, also known as warekwarek, is a Filipino dish consisting of various pork head offal, red onions, siling haba or siling labuyo chilis, ginger, black peppercorns, calamansi juice, and bay leaves. The pork parts are first boiled in the aromatics for an hour or so until tender, and then further grilled until lightly charred.

  4. Sisig - Wikipedia

    en.wikipedia.org/wiki/Sisig

    Sisig (/ ˈ s iː s ɪ ɡ / [2] Tagalog pronunciation:) is a Filipino dish made from pork jowl and ears (maskara), pork belly, and chicken liver, which is usually seasoned with calamansi, onions, and chili peppers. It originates from the Pampanga region in Luzon. Sisig is a staple of Kapampangan cuisine.

  5. Bicol express - Wikipedia

    en.wikipedia.org/wiki/Bicol_express

    Next, the pork chunks are added into the pan and cooked until it darkens to brown. The pork is the main ingredient that establishes the basis of the Bicol express dish and differentiates it from other variations. [11] After the pork has turned brown, the coconut cream/milk is poured into the pan and simmered for a couple minutes under low ...

  6. Pig fat - Wikipedia

    en.wikipedia.org/wiki/Pig_fat

    According to a 2018 BBC report, researchers who analysed more than 1,000 raw foods, ranked pork fat as the 8th-most nutritious food and gave it a nutritional score of 74. The researchers explained that pig fat was a good source of B vitamins and minerals, and contained more unsaturated fats than lamb or beef fat.

  7. Nilaga - Wikipedia

    en.wikipedia.org/wiki/Nilaga

    Nilaga (also written as nilagà) is a traditional meat stew or soup from the Philippines, made with boiled beef (nilagang baka) or pork (nilagang baboy) mixed with various vegetables such as sweet corn, potatoes, kale, and bok choy.

  8. This breakfast food might prevent colon cancer

    www.aol.com/breakfast-food-might-prevent-colon...

    A new study published on Feb. 12 says that eating yogurt could do more than just provide a delicious breakfast or snack – it could prevent colon cancer.

  9. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Animal livers are rich in iron, copper, B vitamins and preformed vitamin A.Daily consumption of liver can be harmful; for instance, vitamin A toxicity has been proven to cause medical issues to babies born of pregnant mothers who consumed too much vitamin A. [3] For the same reason, consuming the livers of some species like polar bears, dogs, or moose is unsafe.