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  2. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Cane sugar, brown sugar, honey and maple syrup, are all examples of nutritive or caloric sweeteners, which means they provide energy in the form of simple carbohydrates, according to the U.S ...

  3. Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in ...

    www.aol.com/lifestyle/hot-toddy-green-tea-cocoa...

    Mulled wine. Mulled wine ingredients vary from recipe to recipe but often include red wine, sugar or honey, spices such as cinnamon sticks and cloves, orange slices and brandy.

  4. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    “Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.

  5. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 December 2024. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown Sugar ...

  6. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    Despite the benefits of sugar alcohols, they come with some potential side effects. According to the Cleveland Clinic, xylitol is linked with a risk of tummy trouble , including bloating, gas and ...

  7. Dark chocolate may help lower type 2 diabetes risk

    www.aol.com/dark-chocolate-may-help-lower...

    “The main point of this and many other dietary intervention studies is that eating more whole food antioxidant-rich foods leads to many health benefits like reduction in cancer, heart disease ...

  8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Amazon. Nutritional Info: 160 calories, 1.5g fat, 31g carbs, 5g sugar, 5g protein, 7g fiber Grams of Sugar Per Serving: 5g Why We Love It: long-lasting crunch, high in protein and fiber, made with ...

  9. Is Nutella Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/nutella-healthy-asked...

    Its seven ingredients include sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, and vanillin (an artificial flavor). RELATED: The Best New Grocery Products of 2024. Potential Benefits of Nutella