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  2. Woman's Athletic Club - Wikipedia

    en.wikipedia.org/wiki/Woman's_Athletic_Club

    Woman's Athletic Club is a historic building located along the Magnificent Mile in the Near North Side community area of Chicago, Illinois. Founded in 1898, it is the home of the first athletic club for women in the United States. It was named a Chicago Landmark on October 2, 1991. [1]

  3. Woman Made Gallery - Wikipedia

    en.wikipedia.org/wiki/Woman_Made_Gallery

    Woman Made Gallery was originally housed in Ravenswood Manor on Chicago's Northside (4646 N Rockwell St), from 1992 until August 1997. WMG then moved to Prairie Avenue (1900 S. Prairie Ave), [5] south of downtown Chicago from 1997-2003. This location was more centrally located and closer to more diverse neighborhoods of people.

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. The Women’s Health 7-Minute Arm Workout Will ... - AOL

    www.aol.com/women-health-7-minute-arm-120000993.html

    This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.

  6. You Only Need Dumbbells For The Women's Health 28-Day Workout ...

    www.aol.com/ll-stronger-over-wh-28-130000323.html

    All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

  7. Caitlin Clark Is TIME's 2024 Athlete of the Year - AOL

    www.aol.com/sports/caitlin-clark-times-2024...

    Clark, 22, takes shots with a degree of difficulty never before witnessed in the women’s game; her signature 30-ft. launches, from near half-court on team logos across America, are akin to home ...

  8. Curves International - Wikipedia

    en.wikipedia.org/wiki/Curves_International

    Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

  9. Union League Club of Chicago - Wikipedia

    en.wikipedia.org/wiki/Union_League_Club_of_Chicago

    The Union League Club of Chicago is a prominent civic and social club in Chicago that was founded in 1879. Its second and current clubhouse is located at 65 W Jackson Boulevard on the corner of Federal Street, in the Loop neighborhood of Chicago. The club is considered one of the most prestigious in Chicago, ranking fourth in the United States ...

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