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Weightlifting is very beneficial for health in countless ways. Weightlifting induces the production of collagen proteins which helps build structure and strength of tendons and ligaments. It also is optimal for promoting and improving joint stability. Weightlifting can also increase metabolism and increases resting metabolic rate.
Agata Ewa Wróbel (born August 28, 1981, in Żywiec) is a Polish weightlifter, and is a world record-breaker in the +75 kg category.. She took up weightlifting after watching the men compete in the 1996 Summer Olympics in Atlanta, and after learning that women's weightlifting would be an event at the 2000 Summer Olympics in Sydney.
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
A trans weightlifter is receiving backlash after racking up multiple wins during the 100% Raw Weightlifting Federation competition in Virginia. Transgender weightlifter smashes women's world ...
She shared her tips for getting fit at any age. Joan MacDonald's daughter was worried about her health. The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking ...
Many other sites are oriented towards straight men who enjoy worshipping female bodybuilders and other fit, muscular women, either virtually or by arranging for in-person sessions. "It pays well, and many guys are either doing it right now or have done it in the past.
A transgender weightlifter has been stripped of her controversial world records after a ruling from the RAW Powerlifting Federation. Mary Gregory sparked controversy earlier in May after claiming ...