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2. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   Fish oil is oil derived from ... "Intake of 3 grams per day or greater of omega-3 fatty acids may increase the risk of bleeding, although there is little evidence of ...

3. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

   www.aol.com/fish-oil-supplement-really-depends...

   Here's the very latest science on fish oil supplements, including their benefits, risks, ... A dose of one to two grams of EPA and DHA per day is likely safe and beneficial, without requiring you ...

4. Dietitians explain the truth about taking fish oil - AOL

   www.aol.com/lifestyle/dietitians-expalin-truth...

   Find out which fish to eat and fish oil supplements to take. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

5. Could taking fish oil supplements help lower cancer risk? - AOL

   www.aol.com/could-taking-fish-oil-supplements...

   Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, ... (3-4 ounces per serving) a week for an average adult is a recommended serving amount. To remember some ...

6. Cod liver oil - Wikipedia

   en.wikipedia.org/wiki/Cod_liver_oil

   According to the United States Department of Agriculture, a tablespoon (13.6 grams or 14.8 mL) of cod liver oil contains 4,080 μg of retinol (vitamin A) and 34 μg (1360 IU) of vitamin D. [6] The Dietary Reference Intake of vitamin A is 900 μg per day for adult men and 700 μg per day for women, while that for vitamin D is 15 μg per day.

7. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   [120] [121] The American Heart Association position (2011) is that borderline elevated triglycerides, defined as 150–199 mg/dL, can be lowered by 0.5–1.0 grams of EPA and DHA per day; high triglycerides 200–499 mg/dL benefit from 1–2 g/day; and >500 mg/dL be treated under a physician's supervision with 2–4 g/day using a prescription ...