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2. Coping Cat - Wikipedia

   en.wikipedia.org/wiki/Coping_Cat

   Coping Cat is a "well supported" intervention for treating separation anxiety disorder, social anxiety disorder, and generalized anxiety disorder. [6] Based on the numerous rigorous research evaluations, the program has met the criteria for an "empirically supported treatment". [7]

3. Edmund Bourne - Wikipedia

   en.wikipedia.org/wiki/Edmund_Bourne

   He was the director of The Anxiety and Treatment Center in San Jose and Santa Rosa, California. In 1990, Edmund Bourne published The Anxiety and Phobia Workbook, a self-help book [1] that won the Benjamin Franklin Book Award for Excellence in Psychology. [citation needed] This book is now in its 7th Edition. He lives in San Diego, CA.

4. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. [3] Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD , anxiety , depression , autism and stress in children, [ 4 ] adolescents, [ 5 ...

5. Anne Marie Albano - Wikipedia

   en.wikipedia.org/wiki/Anne_Marie_Albano

   This book focuses on techniques used to help adolescents with social anxiety and extensive shyness learn to cope with their social situations. [27] When Children Refuse School: Parent Workbook, co-authored by Albano and Christopher A. Kearney in 2018, is designed to help parents who have children with school refusal behavior work with qualified ...

6. Emotional approach coping - Wikipedia

   en.wikipedia.org/wiki/Emotional_approach_coping

   Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

7. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Defence mechanism - Wikipedia

   en.wikipedia.org/wiki/Defence_mechanism

   These factors interact to create a threshold for the development of mental disorders. The types of coping and defense mechanisms used can either contribute to vulnerability or act as protective factors. [37] Coping and defence mechanisms work in tandem to balance out feelings of anxiety or guilt, categorizing them both as a "mechanisms of ...