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Piña (Tagalog pronunciation: pi-NYAH) is a traditional Philippine fiber made from the leaves of the pineapple plant. Pineapples are indigenous to South America but have been widely cultivated in the Philippines since the 17th century, and used for weaving lustrous lace-like luxury textiles known as nipis fabric.
The pineapple [2] [3] (Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [ 4 ] The pineapple is indigenous to South America , where it has been cultivated for many centuries.
Pineapple also is full of water and aids in hydration." ... "Pineapple offers dietary fiber, which supports digestive health and helps maintain healthy blood sugar levels," Nelson explains.
Piñatex is created by felting the long fibres from pineapple leaves together to create a non-woven substrate, with the addition of PLA (polylactic acid), a vegetable-based plastic material derived from cornstarch, resulting in a base material of 80% pineapple leaf fibre and 20% PLA. [6] The material is then coated with a petroleum-based resin.
"Leafy greens, pineapple and banana help pack fiber into this nutrient-dense smoothie," Jaeger says. A scoop of protein powder contributes protein, if you wish, for a well-rounded meal in a glass.
Pineapple Spinach Smoothie. Eva Kolenko. ... Take 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack. View Recipe. High-Fiber Guacamole Snack Jar.
This 30-day high-protein, high-fiber meal plan can help. ... 1 cup chopped pineapple. Daily Totals: 1,525 calories, 55g fat, 106g protein, 155g carbohydrate, 34g fiber, 1,095mg sodium.
Nata de piña ("cream of pineapple" in Spanish), also marketed as pineapple gel or pineapple gelatin, is a chewy, translucent, jelly-like food produced by the fermentation of pineapple juice. It is a traditional dessert in the Philippines , produced since the 18th century using waste pineapple juices from the piña fiber industry in Pagsanjan ...
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