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  2. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    The drink is also made with espresso and sugar cookie-flavored syrup and has roughly 25 grams of sugar and 3.5 grams of fat. It’s worth noting, however, that this latte may not fill you up as ...

  3. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning . It is used to replace table sugar because it is half as calorific , does not promote tooth decay, and has a somewhat lesser effect on blood glucose .

  4. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    Unsweetened cocoa powder, sugar-free chocolate chips and chocolate liquid stevia deliver authentic flavor without taking the sugar content overboard. Get the recipe 8.

  5. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Free sugars include monosaccharides and disaccharides added to foods and beverages by the manufacturer, cook or consumer, and sugars naturally present in honey, syrups, fruit juices and fruit juice concentrates. Consumption of sugar-sweetened beverages has been linked to weight gain and an increased risk of cardiovascular disease mortality.

  6. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement.Their shelf-stable nature makes them ...

  7. Chocolate milk - Wikipedia

    en.wikipedia.org/wiki/Chocolate_milk

    Sugar used in commercial chocolate milk are used as preservative, and the energy from the sugar also makes it a convenience food.It can also be made at home by blending milk with cocoa powder and a sweetener (such as sugar or a sugar substitute), melted chocolate, chocolate syrup, or a pre-made powdered chocolate milk mix.

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