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  2. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

  3. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...

  4. Some added sugar sources are worse than others for disease ...

    www.aol.com/added-sugar-sources-worse-others...

    Less sugar via less soda The study suggests that you don’t need to cut out all sugar to prevent cardiovascular disease, Janzi said. “We all enjoy a dessert,” Eckel added.

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  6. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Sugar-sweetened beverages contribute to the overall energy density of diets. There is a correlation between drinking sugar-sweetened beverages and gaining weight or becoming obese. Sugar-sweetened beverages do not provide the feeling of fullness like solid foods do, which may cause one to consume more of the beverage. [22]

  7. Diet Rite - Wikipedia

    en.wikipedia.org/wiki/Diet_Rite

    It became the first major diet soda in the United States to use neither aspartame nor saccharin as a sweetener. In 2005, "Pure Zero" was added to the name, and a cherry cola flavor was introduced in 2006. Today it is owned by and distributed by Keurig Dr Pepper. [2]

  8. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    The high added sugar content in soda is also to blame for its association with heart disease risk. Drinking sugary soda in excess can lead to obesity, high blood pressure, and unfavorable ...

  9. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    There’s Zevia, a zero-sugar soda sweetened with stevia. Or, for particularly health-conscious folks, there’s Olipop and Poppi , two low-sugar prebiotic sodas.

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