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  2. Bobby Flay Just Shared a Comforting High-Protein Dinner ... - AOL

    www.aol.com/bobby-flay-just-shared-comforting...

    Then, with raw pork chops, Flay uses a homemade spice rub, made with cumin, coriander, mustard, salt, pepper and more. The chef notes that the spice rub is entirely customizable and you can use ...

  3. FOOD: Pork Chops in Creamy Mustard-Peppercorn Sauce ... - AOL

    www.aol.com/news/food-pork-chops-creamy-mustard...

    Jul. 2—Pork Chops in Creamy Mustard-Peppercorn Sauce —3/4 cup evaporated 2% milk —3 tablespoons spicy brown mustard or Dijon mustard —3/4 teaspoon coarsely cracked black peppercorns —1/2 ...

  4. 75 fall recipes to cook right now - AOL

    www.aol.com/news/75-fall-recipes-cook-now...

    Bone-in pork chops are cooked in a simple pan sauce made with bourbon, whole grain mustard, chicken stock and butter. Serve with mashed potatoes, polenta, noodles or even just crusty bread to soak ...

  5. Bobby Flay's Barbecue Addiction - Wikipedia

    en.wikipedia.org/wiki/Bobby_Flay's_Barbecue...

    Spice Rubbed Lamb Chops Hoisin and with Grilled Bok Choy Salad; Orange-Ginger Grilled Boneless Short Ribs with Green Onion-Peanut Relish; Coconut Ice Tea; Pork Shoulder Lettuce Wraps with Kimchi Season 3 (2013)

  6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    1 serving Sheet-Pan Maple-Mustard Pork Chops. 1 serving Balsamic-Parmesan Sautéed Spinach. Daily Totals: 1,785 calories, 78g fat, 23g saturated fat, 93g protein, 194 carbohydrate, 40g fiber ...

  7. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/lifestyle/21-easy-high-protein...

    A sweet and savory maple-mustard glaze livens up baked pork chops, while the carrots are jazzed up with flavor-boosting and anti-inflammatory garlic, ginger and turmeric.

  8. Food Paradise season 16 - Wikipedia

    en.wikipedia.org/wiki/Food_Paradise_season_16

    Georgia's Restaurant: "Smothered Pork Chops" (two boneless pork chops tenderloins marnitated in a seven-spice blend, dredged in flour, pan-fried and smothered in a sauce made with bacon, onions, garlic, chicken broth and cream, served with a black bean & cheesy mac combo and famous mashed potatoes); "Jambalaya" (jumbo shrimp and andouille ...

  9. Autumn Pork Chops Recipe - AOL

    www.aol.com/food/recipes/autumn-pork-chops

    1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides. 2. Stir the soup, apple juice, mustard, honey and black pepper in the skillet ...