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  2. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    Padmasana or Lotus pose is among the twelve meditation asanas named in the Bhasya commentary accompanying the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali describe yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: [1]

  3. Lotus position - Wikipedia

    en.wikipedia.org/wiki/Lotus_position

    Lotus position or Padmasana (Sanskrit: पद्मासन, romanized: padmāsana) [1] is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh.

  4. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

  5. Siddhasana - Wikipedia

    en.wikipedia.org/wiki/Siddhasana

    Siddhasana is one of the oldest asanas, being described as a meditation seat in the 10th century Goraksha Sataka 1.10-12. It states that along with lotus position, Siddhasana is the most important of the asanas (1.10), breaking open the door of liberation (1.11).

  6. Neighborhoods and districts of San Antonio - Wikipedia

    en.wikipedia.org/wiki/Neighborhoods_and...

    Typical Monte Vista Historic District street sign. Bounded by Hildebrand Avenue to the north, Broadway to the east, I-10 to the west and I-35 to the south, Eastside of San Antonio's Historic District features an assortment of neighborhoods ranging from the working class Beacon Hill to the up-and-coming Five Points to the established upper middle class Monte Vista.

  7. Greater San Antonio - Wikipedia

    en.wikipedia.org/wiki/Greater_San_Antonio

    Greater San Antonio has a number of communities spread out across several counties and regions. It is centered on the city of San Antonio, the second largest city in Texas, second largest city in the Southern United States, [6] and the seventh largest city in the USA, with roughly 1.5 million residents spread across approximately 500 square miles.

  8. Dance studio - Wikipedia

    en.wikipedia.org/wiki/Dance_studio

    Dance studio with barre rails, mirrors, and mounted speakers. A dance studio normally includes a smooth floor covering or, if used for tap dancing, by a hardwood floor. The smooth vinyl floor covering, also known as a performance surface and commonly called "marley", is generally not affixed permanently to the underlying floor and can be rolled up and transported to performance venues if needed.

  9. Vajrasana (yoga) - Wikipedia

    en.wikipedia.org/wiki/Vajrasana_(yoga)

    The reclining form of the pose, used in Ashtanga Vinyasa Yoga, [6] is Supta Vajrasana. [7]Laghuvajrasana, an advanced pose in Ashtanga Vinyasa Yoga and Iyengar Yoga, has the thighs raised halfway from the sitting position, the crown of the head on the floor and the hands grasping the ankles.