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Whether you like a cool bowl of yogurt or a warm bowl of oatmeal, cherries are a great topper for your breakfast bowl. In a salad . Summer salads are the perfect opportunity to add your favorite ...
Cherries are an excellent source of vitamin C, a nutrient and antioxidant essential for maintaining good immune health. "One cup of pitted red cherries contains 25 percent of your daily value of ...
The nutrients packed into cherries are good for your body, head to toe. "Cherries are packed with vitamins, minerals, antioxidants, and other beneficial plant compounds, ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. ... The cherries help sweeten the smoothie and add ...
Clafoutis (French pronunciation:; Occitan: clafotís or [kʎafuˈtiː]), sometimes spelled clafouti in Anglophone countries, is a French dish of fruit, traditionally unpitted black cherries, arranged in a buttered dish, covered with a thick but pourable batter, then baked to create a crustless tart.
Cherries aren’t just a sweet treat—they’re also a great source of health-boosting compounds. “Cherries are a good source of vitamin C and potassium providing more than 10% of the daily ...
Consider swapping walnuts for croutons in salads and soups; add ‘em to breakfast cereal or yogurt; or nosh on walnuts with fruit to reap the cholesterol-lowering benefits. AnthiaCumming - Getty ...
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