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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

  3. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Get a delicious dose of cozy comfort with one of these tasty vegetarian soups. Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you ...

  4. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    Vegan Mac & Cheese. Delicious vegan mac & cheese might sound like an oxymoron, but trust us, this cheese sauce is good enough to satiate the strongest dairy craving. Get the Vegan Mac & Cheese recipe.

  5. 15 Amazing Vegetarian Sandwich Recipes to Try in 2025 - AOL

    www.aol.com/lifestyle/15-amazing-vegetarian...

    This recipe has layers of vegan nacho cheese sauce, homemade vegan taco meat, sour cream, guacamole, and more- for an amazing mix of flavors that will have you forgetting this isn’t made with meat!

  6. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    For more fluffy egg dishes such as an omelette, silken tofu may be used. In sweet, baked foods and desserts, many different fruits can be used to serve the same purpose as eggs. These act by replacing the moisture and structural "binding" for which recipes often call for eggs. However, these will also add some flavor to the recipe. To replace ...

  7. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with the Mediterranean diet. 21 Cozy Vegetarian Dinners Perfect for the ...

  8. 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For - AOL

    www.aol.com/30-vegan-thanksgiving-recipes...

    Alison Ashton. Jessica Seinfeld (yep, Jerry’s wife) uses a traditional technique to make her vegan cheese sauce—a fat-and-flour roux to thicken plant-based milk, then stirring in vegan cheese.

  9. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.