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  2. House Gymnastics - Wikipedia

    en.wikipedia.org/wiki/House_Gymnastics

    House Gymnastics originated during an attempt by Harrison and Ford to put up a bedroom blind. "The Brace" and "The 25th Element" were the first moves conceived. From there on in moves were being created on a daily basis. Language was developed to complement the physicality of House Gymnastics, and new moves and areas of were given names.

  3. Mom attempts Olympic gymnastics in her kitchen and her ...

    www.aol.com/news/mom-attempts-olympic-gymnastics...

    Allarie took a step back from performing when her kids were born — they're 4 and 6 now — but loves the opportunity to showcase her creative side as an online content creator.

  4. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    In gymnastics, a c-zech is called a spindle. Threaded flares - A unique flare motion where one uses the supporting arm (prior to supporting the swinging motion) to thread the two legs together. The legs become free as they swing through the front flare motion (Bboy Lilou the first who had done this move).

  5. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    A side split A front split in yoga; the pose is named Hanumanasana.. A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions.

  6. Dad hilariously bombs daughter’s gymnastics routine - AOL

    www.aol.com/dad-hilariously-bombs-daughter...

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  7. Achieving the Perfect 10 - Wikipedia

    en.wikipedia.org/wiki/Achieving_the_Perfect_10

    Achieving The Perfect 10 is a television documentary film released on CNN on August 10, 2003 about young girls training gymnastics at the highly competitive Parkettes National Gymnastics Training Center in Allentown, Pennsylvania.

  8. Simone Biles aims to get 6th skill named after her at Paris ...

    www.aol.com/iconic-gymnastics-moves-named-simone...

    Here is a look at the gymnastics moves that Biles has made her own. Biles on the Vault. The "Biles on the vault," a Yurchenko half-on with two twists, was first successfully completed on the world ...

  9. Planche (exercise) - Wikipedia

    en.wikipedia.org/wiki/Planche_(exercise)

    As an example, on gymnastic rings, the straddle planche is an A value skill, and the full planche is a C value skill. On floor, straddle/full is A/C. The main muscles used in this exercise are the anterior deltoid and the biceps, but the abdominals, chest, shoulders, lower back, and glutes also play important roles.