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  2. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    While diets avoiding meat, poultry, cheese, and grains can be used in order to make the urine more alkaline (higher pH), difficulties in effectively predicting the effects of these diets have led to medications, rather than diet modification, as the preferred method of changing urine pH.

  3. Acid ash hypothesis - Wikipedia

    en.wikipedia.org/wiki/Acid_Ash_Hypothesis

    The acid-ash hypothesis is a medical hypothesis which suggests that excessively acidic diets may result in a number of identifiable health effects, including an increased risk of osteoporosis. [1] It has received some attention in the lay community, and has been used to support the diet known as the Alkaline diet . [ 1 ]

  4. Hay diet - Wikipedia

    en.wikipedia.org/wiki/Hay_diet

    The Hay System promoted eating three meals per day with meal one being what the diet considers to be alkaline foods only, meal two composed of what the diet considers to be protein foods with salads, vegetables and fruit, and meal three composed of what the diet considers to be starchy foods with salads, vegetables and sweet fruit; with an interval of 4.0 to 4.5 hours between each meal.

  5. Are There Any Benefits to Drinking Alkaline Water? - AOL

    www.aol.com/lifestyle/benefits-drinking-alkaline...

    We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.

  6. Everything you need to know about the anti-inflammatory diet

    www.aol.com/article/lifestyle/2019/06/13/...

    You’re no stranger to health trends. You know the importance of self-care and can spot the difference between vinyasa and Bikram.You know exactly which foods will wreak havoc on a good night’s ...

  7. Sodium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_bicarbonate

    Sodium bicarbonate can be added to local anaesthetics, to speed up the onset of their effects and make their injection less painful. [49] It is also a component of Moffett's solution, used in nasal surgery. [50] It has been proposed that acidic diets weaken bones. [51] One systematic meta-analysis of the research shows no such effect. [52]

  8. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Since iron stores in the body are generally depleted, and there is a limit to what the body can process (about 2–6 mg/kg of body mass per day; i.e. for a 100 kg/220 lb man this is equal to a maximum dose of 200–600 mg/per day) without iron poisoning, this is a chronic therapy which may take 3–6 months. [50]

  9. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    [3] [20] For adults, the AI for choline was set at 550 mg/day for men and 425 mg/day for women. [3] These values have been shown to prevent hepatic alteration in men. However, the study used to derive these values did not evaluate whether less choline would be effective, as researchers only compared a choline-free diet to a diet containing 550 ...