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Proper technique, regular rests, regular exercise. A repetitive strain injury (RSI) is an injury to part of the musculoskeletal or nervous system caused by repetitive use, vibrations, compression or long periods in a fixed position. [1] Other common names include repetitive stress injury, repetitive stress disorders, cumulative trauma disorders ...
Carpal tunnel syndrome (CTS) is a nerve compression syndrome associated with the collected signs and symptoms of compression of the median nerve at the carpal tunnel in the wrist. Carpal tunnel syndrome is an idiopathic syndrome but there are environmental, and medical risk factors associated with the condition. [6][1] CTS can affect both wrists.
Musculoskeletal disorders (MSDs) are injuries or pain in the human musculoskeletal system, including the joints, ligaments, muscles, nerves, tendons, and structures that support limbs, neck and back. [ 1 ] MSDs can arise from a sudden exertion (e.g., lifting a heavy object), [ 2 ] or they can arise from making the same motions repeatedly ...
A good mouse makes laptop living so much easier — and it's essential if you're a gamer. But too often we don't realize the difference the right mouse can make.I know firsthand what a great mouse ...
A traditional desk setup can go a long way, but if you’re still experiencing wrist pain with a regular mouse and keyboard, it may be time to try an alternate, “ergonomic” design. Contrary to ...
Ulnar neuropathy is a disorder involving the ulnar nerve. Ulnar neuropathy may be caused by entrapment of the ulnar nerve with resultant numbness and tingling. [ 3 ] It may also cause weakness or paralysis of the muscles supplied by the nerve. Ulnar neuropathy may affect the elbow as cubital tunnel syndrome.
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