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2. Study: HDL Cholesterol (or ‘Good’ Cholesterol) May Not Be ...

   www.aol.com/study-hdl-cholesterol-good...

   The idea that HDL cholesterol is good for you stems from a study conducted in the 1970s that determined high levels of HDL were linked with a low heart disease risk, explains Alfonso Waller, M.D ...

3. The #1 Protein You Should Be Eating to Help Lower ... - AOL

   www.aol.com/lifestyle/1-protein-eating-help...

   To better understand why walnuts are such a standout in the fight against high ... omega-3 fats and antioxidants work to lower unfavorable LDL cholesterol while boosting helpful HDL cholesterol ...

4. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

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   Mozaffarian says, “In a meta-analysis of 42 trials, canola oil had significantly better effects on total cholesterol, LDL cholesterol and the ratio of total cholesterol to HDL cholesterol ...

5. High-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/High-density_lipoprotein

   The remainder of the serum cholesterol after subtracting the HDL is the non-HDL cholesterol. The concentration of these other components, which may cause atheroma, is known as the non-HDL-C. This is now preferred to LDL-C as a secondary marker as it has been shown to be a better predictor and it is more easily calculated. [10]

6. The Best High-Protein Breakfast If You Have High Cholesterol ...

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   In addition to a stronger heart, regular exercise can help support healthy weight maintenance, lower triglyceride and LDL levels and even increase HDL cholesterol. If you need help staying ...

7. Cholesterol - Wikipedia

   en.wikipedia.org/wiki/Cholesterol

   Total cholesterol is defined as the sum of HDL, LDL, and VLDL. Usually, only the total, HDL, and triglycerides are measured. For cost reasons, the VLDL is usually estimated as one-fifth of the triglycerides and the LDL is estimated using the Friedewald formula (or a variant): estimated LDL = [total cholesterol] − [total HDL] − [estimated ...

8. Lipoprotein - Wikipedia

   en.wikipedia.org/wiki/Lipoprotein

   In healthy individuals, most LDL is large and buoyant (lb LDL). large buoyant LDL (lb LDL) particles; small dense LDL (sd LDL) particles; Lipoprotein(a) (LPA) is a lipoprotein particle of a certain phenotype; High-density lipoproteins (HDL) collect fat molecules from the body's cells/tissues and take them back to the liver. HDLs are sometimes ...

9. The #1 Habit to Start Now to Lower Your Cholesterol ...

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   According to the AHA, carrying extra weight is linked to higher LDL and lower HDL cholesterol levels. Losing 5% to 10% of your body weight can significantly improve your heart health. If You Smoke ...