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“This could be termed ‘post-nasal drainage,’ since that is what is actually happening,” Dr. Mayerhoff continues, noting that when people use the term “post-nasal drip,” it’s usually ...
Take a slow, deep breath through your nose. Hold for 2 counts. ... In contrast, expectorants lubricate your airway, which helps loosen up the mucus and make the secretions in your airway thinner ...
This mucus production is activated by the autonomic nervous system; specifically, cholinergic neuropeptides are responsible for increasing mucus production. [7] Excess mucus can drain posteriorly into the upper and lower airways, which, along with other physical and chemical irritants, can activate receptors in the respiratory tract that ...
The alternative to swallowing would be throat-clearing. To do this, the mouth should be closed and air should be inhaled hard into the nose. Inhaling forcefully through the nose will pull excess phlegm and nasal mucus down into the throat, where muscles in the throat and tongue can prepare to eject it.
If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids. Rest your voice if you have been screaming or singing. If you have pharyngitis, avoid infecting others by covering your mouth when coughing and wear a mask. [6]
Angular cheilitis typically starts with a red dry patch on the corners of the mouth. It can be on one or both sides, with a dry, scaly appearance, according to the Cleveland Clinic.
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