Search results
Results from the WOW.Com Content Network
Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Sorghum bicolor, commonly called sorghum [2] (/ ˈ s ɔːr ɡ ə m /) and also known as great millet, [3] broomcorn, [4] guinea corn, [5] durra, [6] imphee, [7] jowar, [8] or milo, [9] is a species in the grass genus Sorghum cultivated for its grain. The grain is used as food by humans, while the plant is used for animal feed and ethanol ...
And last but certainly not least, there is sorghum flour. It is a type of flour that is gluten-free, so is an excellent substitute for all-purpose flour. Of course, like any alternative, it won't ...
Teff flour (or sometimes wheat, barley, millet, sorghum, corn, or rice flour) Food energy (per 100 g serving) 131 kcal (548 kJ) [3] Nutritional value (per 100 g ...
In Mali and Senegal, millets constitute roughly 40 percent of total cereal food consumption per capita, while in Niger and arid Namibia it is over 65 percent (see mahangu). Other countries in Africa where millets are a significant food source include Ethiopia, Nigeria and Uganda. Millet is also an important food item for the population living ...
In a reference amount of 100 grams (3.5 oz), millet flour supplies 382 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins and dietary minerals (table). The demand for more diverse and healthier cereal-based foods is increasing, particularly in affluent countries. [ 33 ]
Nutritional value per 100 g (3.5 oz) Energy: 1,866 kJ (446 kcal) ... H raw sorghum Y raw yam ... Baking food with soy flour gives it tenderness, moistness, a rich ...