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  2. Retired Navy SEAL Jocko Willink shares 5 go-to exercises to ...

    www.aol.com/retired-navy-seal-jocko-willink...

    Willink, a black belt in Brazilian jiujitsu, wakes up at 4:30 a.m. every day to work out for up to three hours. He varies the exercises to avoid having any major weaknesses as an athlete and, more ...

  3. What Is Rucking? Fitness Experts Explain 2024’s Hot New ...

    www.aol.com/rucking-fitness-experts-explain-2024...

    Go RuckRucking is walking with weight on your back,” says Emily McCarthy, co-founder of GORUCK sporting goods outfitter. (Note: It’s also doing pull-ups, squats or any other Sporty Spice ...

  4. Team Rocket - Wikipedia

    en.wikipedia.org/wiki/Team_Rocket

    Team Rocket is a primary antagonist in the original Pokémon video games Red, Green, and Blue, as well as in the long-running Pokémon anime TV-series. In the latter, Team Rocket is primarily represented through the trio of characters Jessie, James, and Meowth , who are major secondary characters throughout the Pokémon TV-series.

  5. List of Eyeshield 21 characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Eyeshield_21...

    Its members include Reiji Maruko, the quarterback and captain, Rikiya Gao, the main lineman, Hiromi Kisaragi [Jp 27] the wide receiver who is considered the team's left arm, Hanataka Tengu, [Jp 28] the team's former "ace", [ch. 244, 245] Saburo Mitsui, [Jp 29] the kicker who proclaims himself the third best, and Maruko Himuro, [Jp 30] the club ...

  6. List of generation VIII Pokémon - Wikipedia

    en.wikipedia.org/wiki/List_of_generation_VIII...

    The eighth generation (Generation VIII) of the Pokémon franchise features 96 fictional species of creatures introduced to the core video game series, including 89 in the 2019 Nintendo Switch games Pokémon Sword and Shield as of version 1.3.0 and 7 further species introduced in the 2022 Nintendo Switch game Pokémon Legends: Arceus.

  7. Every Kanto Gym Leader In Pokémon, Ranked From Worst To Best

    www.aol.com/every-kanto-gym-leader-pok-162606957...

    The leader of Team Rocket. And as it happens, the final gym leader a trainer has to face before taking on the Indigo League. It’s not a twist, exactly, it’s very well telegraphed ahead of time ...

  8. List of Pokémon characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Pokémon_characters

    Red (レッド, Red) is the protagonist of Pokémon Red, Green, Blue and Yellow and the male protagonist of Pokémon FireRed and LeafGreen.Red later appears in Pokémon Gold, Silver, and Crystal as a secret boss fight on Mt. Silver, and also appears in Pokémon Black 2 and White 2, Pokémon Sun and Moon, and Pokémon Ultra Sun and Ultra Moon, as well as in Pokémon HeartGold and SoulSilver ...

  9. Galarian Corsola - Wikipedia

    en.wikipedia.org/wiki/Galarian_Corsola

    Galarian Corsola is a species of fictional creatures called Pokémon created for the Pokémon media franchise. Developed by Game Freak and published by Nintendo, the Japanese franchise began in 1996 with the video games Pokémon Red and Green for the Game Boy, which were later released in North America as Pokémon Red and Blue in 1998. [1]