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  2. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  3. 8 Reasons You May Still Be Hungry on Semaglutide - AOL

    www.aol.com/8-reasons-may-still-hungry-115800064...

    The type 2 diabetes and weight loss drug can suppress your appetite so you feel less hunger — but not zero hunger. You might find you still feel hungry on semaglutide, but not as hungry as you ...

  4. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Overall nutritional quality index; The Physicians Committee for Responsible Medicine uses the Power Plate, which promotes a vegan diet and is divided into equal parts fruit, grains, legumes and vegetables. [46] The University of Michigan Health System uses the Healing Foods Pyramid, which consists of 11 sections, including a base of water.

  5. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Although a 100 g (3 + 1 ⁄ 2 oz) serving of cooked quinoa increases to 72% water, most nutritional evaluations are reduced, such as, 21% carbohydrates, 4% protein, and 2% fat, [72] and the food energy of cooked quinoa is reduced to 503 kJ (120 kcal).

  6. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    In contrast, the proteins of the pseudocereals have a high nutritional value, close to those of casein (the main protein in milk). [6] Quinoa and amaranth are the most nutritious grains due to their high content and quality of proteins, with high levels of lysine and other essential amino acids. [6] [15]

  7. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Most muffins are deceptively high in fats", with up to 40% fat content, which many consumers are not aware of. [6] The type of muffin can have a big impact on its fat and sugar content; one major fast food chain's low-fat berry muffin has 300 calories, whereas the same restaurant's chocolate chunk muffin has 620 calories. [15]

  8. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]

  9. Federico F. Peña - Pay Pals - The Huffington Post

    data.huffingtonpost.com/paypals/federico-f-pena

    From January 2011 to December 2012, if you bought shares in companies when Federico F. Peña joined the board, and sold them when he left, you would have a 8.2 percent return on your investment, compared to a 12.1 percent return from the S&P 500.