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According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.
While high school cheerleading can have teams with high-caliber stunts, collegiate cheerleading tends to focus on the pyramid aspect of stunting. Having two flyers on top of two bases is very common in college cheerleading. In most situations, club cheer, also known as all-star, performs a classic type of stunting.
Cheerleader Nation is an American reality television series series that was broadcast on Lifetime. It based on the Lexington, Kentucky-based Paul Laurence Dunbar High School cheerleading team's ups and downs on the way to Nationals to win a third time. [1] The show also explains how cheerleading is an intense physical activity.
Two tryouts are held during the year: fall and spring tryouts. During the fall, tryouts are typically held during the second week of school. In the spring, high school seniors are eligible to try out in April and May if they have been accepted into the university. One of the major parts of tryouts is the tryout attire.
The US National Cheerleaders Association (NCA) was established as a way to bring cheerleaders together to learn new skills. Since 1951, [ 1 ] the NCA has held summer camps, and is credited with the invention of the herkie jump, the pom-pom , the spirit stick [ 2 ] and being the first uniform manufacturer.
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The MIAA is a member of the National Federation of State High School Associations (NFHS), which writes the rules for most U.S. high school sports and activities. The MIAA was founded in 1978, and was preceded by both the Massachusetts Secondary School Principals Association (MSSPA) (1942–1978) and the Massachusetts Interscholastic Athletic ...
Cheerleading carries the highest rate of catastrophic injuries to female athletes in high school and collegiate sports. [48] Of the United States' 2.9 million female high school athletes, only 3% are cheerleaders, yet cheerleading accounts for nearly 65% of all catastrophic injuries in girls' high school athletics. [4]