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  2. Trung Thu (commune) - Wikipedia

    en.wikipedia.org/wiki/Trung_Thu_(commune)

    Trung Thu is a commune (xã) and village of the Tủa Chùa District of Điện Biên Province, northwestern Vietnam This page was last edited ...

  3. Điện Biên province - Wikipedia

    en.wikipedia.org/wiki/Điện_Biên_province

    www.dienbien.gov.vn Điện Biên ( chữ Hán : 奠 邊 ) is a province in the Northwest region of Vietnam . It is bordered by Lai Châu to the northeast, Sơn La to the southeast, Pu'er City , Yunnan , China, to the northwest, and Phongsaly province in Laos to the west.

  4. Battle of Dien Bien Phu - Wikipedia

    en.wikipedia.org/wiki/Battle_of_Dien_Bien_Phu

    Dien Bien Phu—or DBP—has become an acronym or shorthand symbol for defeat of the West by the East, for the triumph of primitive new doctrines and techniques of peoples' war over the sophisticated principles and maxims of the heritage of Napoleon Bonaparte. Dien Bien Phu resulted in severe political consequences.

  5. Lò Gò-Xa Mát National Park - Wikipedia

    en.wikipedia.org/wiki/Lò_Gò-Xa_Mát_National_Park

    Lò Gò-Xa Mát National Park (Vietnamese: Vườn quốc gia Lò Gò-Xa Mát) is a national park in the Southeast region of Vietnam, approximately 30 kilometres (19 mi) from the city of Tây Ninh. [1] It was established by upgrading the status of the former Lò Gò-Xa Mát Nature Reserve [citation needed]. After receiving national park status ...

  6. Yoga mat - Wikipedia

    en.wikipedia.org/wiki/Yoga_mat

    Standard rectangular yoga mats do not accommodate all possible positions within their area. Circular yoga mats, while unfamiliar, are helpful for sequences where the mat would need to be rotated through 90 degrees at intervals, and for demonstrating asanas to a class. [17] Some yoga practices in Scandinavia use cotton futon mats.

  7. Yin Yoga - Wikipedia

    en.wikipedia.org/wiki/Yin_Yoga

    Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

  8. Bikram Choudhury - Wikipedia

    en.wikipedia.org/wiki/Bikram_Choudhury

    Bikram Choudhury was born in Calcutta, British India in 1944. He claimed to have begun studying yoga under Bishnu Charan Ghosh, [3] and to have won the National India Yoga Championship for three consecutive years in his teens. [4]

  9. Dantian - Wikipedia

    en.wikipedia.org/wiki/Dantian

    The area is associated to the tantric swadhisthana chakra In yoga philosophy, it is thought to be the seat of prana (compare with yuan qi) that radiates outwards to the entire body. This Chakra can be blocked by the fear of death, the bases for all emotions.

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